What is sea moss?
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Sea moss (Chondrus crispus), also known as Irish moss, is a type of red algae packed with 90% of the essential minerals and vitamins, including iodine, iron, potassium, calcium, and vitamins A, C, E, and K. It has been used for centuries in Caribbean and Irish cultures for its health and skincare benefits.
Which is better wildcrafted sea moss or pool-grown sea moss?
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Wildcrafted: Hand-harvested from clean ocean waters; highest nutrient density and purity. Our sea moss is Wildrafted.
Pool-grown: Farmed in artificial pools; often lower in nutrients and may contain additives.
Can I use sea moss on my skin and hair?
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Yes!
Face: Helps with acne and eczema due to its anti-inflammatory properties.
Hair: Strengthens follicles and adds shine when used as a mask.
Skin: Soothes sunburns and irritation, promoting overall skin health.
How much sea moss should I take daily?
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Start with 1–2 tablespoons of sea moss gel per day (start with 1 teaspoon to test tolerance).
Dried sea moss can be rehydrated and added to meals or smoothies.
Does sea moss expire?
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Dried: Lasts up to 1 year if stored in a cool, dark, dry place.
Gel: Lasts up to 3 weeks in the refrigerator and up to 6 months when frozen.
Can children take sea moss?
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Yes, but in smaller amounts. Start with 1/4 to 1/2 teaspoon, mixed into smoothies or their favorite snack. It's always best to consult with a healthcare professional before introducing any new supplement to their diet.

Restoring Vitality, Naturally