Sea Moss FAQs
What is sea moss?
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Sea moss (Chondrus crispus), also known as Irish moss, is a type of red algae packed with 90% of the essential minerals and vitamins.
Which is better wildcrafted sea moss or pool-grown sea moss?
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Wildcrafted: Harvested from the ocean; highest nutrient density. Our sea moss is Wildcrafted.
Pool-grown: Farmed in pools; lower in nutrients and may contain additives.
Can I use sea moss topically?
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Yes! Great for skin, hair, and as a soothing face mask.
How much sea moss should I take daily?
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Recommended 2 tablespoons daily. Start with 1 teaspoon to test tolerance.
Does sea moss expire?
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Dried: Up to 1 year.
Gel: Up to 3 weeks refrigerated or 6 months frozen.
Can children take sea moss?
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Yes, in small amounts (1/4 to 1/2 teaspoon). Consult your pediatrician.
What's the difference between Irish moss and sea moss?
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Irish moss: Chondrus crispus from the Atlantic.
Sea moss: Includes other types like Gracilaria from the Caribbean.
How do I know if my sea moss is high quality?
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Look for natural color, mild ocean smell, sticky texture after soaking, and sourcing transparency.
Can sea moss help with thyroid issues?
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Yes, due to its iodine content. Consult a doctor if you have thyroid conditions.
Can I use sea moss for weight loss?
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Sea moss may boost metabolism, curb appetite, balance blood sugar, and support gut health.
Is sea moss safe for kids?
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Yes, in moderation. Always consult a healthcare professional first.
Is sea moss good for gut health?
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Sea moss promotes gut health through its prebiotic fiber, aiding digestion and nutrient absorption.
Can diabetics take sea moss?
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It may help with blood sugar regulation. Diabetics should consult a doctor before use.
